Seeds of Thought

Plant-based & Unbothered

Jessica Hamel Jessica Hamel

Why Eating More Seeds Is Good for the Planet

At PlantChi, we believe that what you eat should reflect your values. That’s why we’re celebrating Earth Day by highlighting one of the planet’s most sustainable food sources: seeds. From hemp to chia, these tiny powerhouses require fewer resources, support soil health, and even offer a smaller carbon footprint compared to other plant-based proteins. Whether you’re looking to nourish your body or reduce your environmental impact, seeds are here to make a difference.

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Jessica Hamel Jessica Hamel

Superseeds 101: Why Seeds Are the Original Superfoods (No Cape Required)

Superseeds aren’t some new trend—they’re nutritional powerhouses that have stood the test of time. Packed with plant-based protein, fiber, omega fatty acids, and essential vitamins and minerals, these seeds like hemp, chia, flax, and pumpkin have been cherished across cultures for centuries.

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